Birth Workshops

These can take place in your own home, daytime or evenings to suit your family. This is a chance for you to discuss or find out information in all aspects of birth. We could cover the processes of labour and birth, relaxation techniques, pain relief, how partners can support, birth preferences or writing a birth plan, caesarean birth, water or home birth, early days with your newborn, and breastfeeding.

The workshops are up to 2 hours, for £40, or a 3 hour workshop for £55. Discounts are available for group bookings.

Refresher workshop

Perfect for parents who are having another baby – this is an opportunity to remind yourself of breathing techniques, positions for labour, coping strategies and how partners can support you. We can also revisit breastfeeding if you wish. Many parents find it helpful to debrief their previous births – this can help parents to unravel what happened, think about expectations versus reality and feel more prepared to do all they can to achieve the birth they want. 2 hours for £40, or a 3 hour workshop for £55